CLASSES

If you are reasonably fit and/or have done Pilates in the past, a mixed level group could be a good place to begin. 

For a Pilates session tailored to particular needs, in case of injuries or problem areas, or if you’re just not used to exercise, a 1:1 class will be a great start. Get in touch to arrange a session. You can also arrange a small private session with a few friends in a similar situation. 

To progress an experienced ‘Pilates body’, my improvers/intermediate classes are aimed for people who know the basics of Pilates well, are fairly fit and hungry for further challenge!

Before joining a class, you will need to fill in a health questionnaire to ensure I can teach you safely and effectively, and tailor my approach to your aims and needs.

EQUIPMENT

Mats, cushions and props are provided. If you prefer to use your own mat, you’re welcome to bring one with you. Please wear non-restrictive clothing and socks, and bring a bottle of water to drink – hydration is very important! 

CLASS TIMETABLE

MONDAY

TUESDAY

  • 13:30 Mixed level Ware Arts Centre, Kibes Lane, Ware SG12 7ED

  • 15:55 Mixed level Roydon Village Hall, Roydon CM19 5HH

  • 17:00 Improvers/intermediate Roydon Village Hall, Roydon CM19 5HH

WEDNESDAY

  • 18:10 Mixed level St Joseph's Church Hall, 23 St John's St, Hertford SG14 1RX

  • 19:15 Intermediate St Joseph's Church Hall, 23 St John's St, Hertford SG14 1RX

  • 20:20 Mixed level St Joseph's Church Hall, 23 St John's St, Hertford SG14 1RX

THURSDAY

  • 13:30 Pilates for Bone Health The Pilates Space, 72a Leys Avenue, Letchworth, SG6 3EG

  • 18:15 Mixed level Hale Physiotherapy and Wellness Centre, The Maltings, Hoe Lane, Ware SG12 9LR

CLASS PRICES

  • Single taster class: £10

  •  1:1 (one hour): £45

  • Seven week course of classes: £56-£63 (depending on venue) payable in advance.                                    

You can make up for a missed class by arranging a catch-up session in another group.

"It's the mind itself which shapes the body" - JOSEPH PILATES